The Hawaiian Hula Teacher Says Your Hips Are Too Stiff – intro video

Your sister is getting married on Kauai, and by the groom's family tradition, the groomsman has to dance a hula at the wedding feast. You have three days. The teacher at the hula hall circles you once, then suddenly steps in front of you and rests both hands on your hips: “Hula isn't danced with your feet. Breathe out, and let me move you.”